1. Think about the athletes you saw at the Olympics. How do they take care of their health? What are some things you do or eat that they would not?
With the weight on your shoulder as big as America, how do you manage your own?
On Monday, Jay Leno's talk show featured two iconic -- and uprising iconic African Americans Michelle Obama and Gabby Douglas Olympic Gold medalist. Gabby explains how her diet is composed of protein, protein, and more protein. Though once her title was claimed as Olympian in London, she confesses that she did chow down on an egg McMuffin from the lovely, heart-attack-waiting-to-happen, McDonalads. Regardless of this food choice Gabby is just as healthy and fit as you could expect an olymipan to be.
Gabby's personal nutritionist also explains that Gabby eats lots of fruits and veggies, mandatory to keep the fat and mass off and muscles on. To Seventeen magazine, gabby explains that her favorite snack to munch on is a nice cold yogurt with apples on the bottom. Not my first choice of something to eat but hey, I could use Gabby muscles. (:
With the weight on your shoulder as big as America, how do you manage your own?
On Monday, Jay Leno's talk show featured two iconic -- and uprising iconic African Americans Michelle Obama and Gabby Douglas Olympic Gold medalist. Gabby explains how her diet is composed of protein, protein, and more protein. Though once her title was claimed as Olympian in London, she confesses that she did chow down on an egg McMuffin from the lovely, heart-attack-waiting-to-happen, McDonalads. Regardless of this food choice Gabby is just as healthy and fit as you could expect an olymipan to be.
Gabby's personal nutritionist also explains that Gabby eats lots of fruits and veggies, mandatory to keep the fat and mass off and muscles on. To Seventeen magazine, gabby explains that her favorite snack to munch on is a nice cold yogurt with apples on the bottom. Not my first choice of something to eat but hey, I could use Gabby muscles. (:
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